How to turn a garage into a training room?
Take the time to turn an unused garage into your personal training room, and you can earn both physical and financial rewards. A personalized gym at home can also help dedicated workout enthusiasts manage their time more effectively, reducing travel time and time spent waiting for exercise equipment. Turning the garage into a spacious training room is a simple project that can later be adapted to meet your individual training needs as they change.
1
Evaluate your needs and set a goal. Setting a goal will determine the amount of space needed for a workout in addition to the type of equipment needed to achieve it successfully.
2
Organize old but necessary things in the garage and put away everything that is no longer needed. Set aside a special storage space and use sturdy metal storage shelves or prefabricated cabinets to conveniently hide items unrelated to your workouts. Install hooks along the wall to hold garden tools.
3
If necessary, repair the floor and cover it. Fill the cracks and chips in the concrete with a cement mixture and a spatula and let it dry completely. Apply the garage epoxy coating to the entire cement floor and let it set for 72 hours after the epoxy is complete before walking on it.
4
Mark the training areas throughout the garage. Place equipment that requires electricity, such as a treadmill or a stair-climbing machine, next to an electrical outlet. When arranging a room, consider the potential training order to maximize the use of space.
5
Set up mirrors to see yourself during your workout. Fix the full-length mirrors to the wall using construction glue. Place mirrors along the wall in the place where weightlifting will work the most.
6
Add electronics. Hang up the TV to use it for workout videos. Install a stereo system or speakers for music on a table along the wall.
7
Create a supply zone. Keep towels, yoga mats, exercise balls, weightlifting gloves, resistance bands, and other supplies in a closet along the wall. Consider adding a small refrigerator for water, sports drinks, or ice packs.
8
Increase the airflow by installing a ceiling fan or adding freestanding oscillating fans throughout your workout room. 1xbet casino welcome bonus €1950 + 150 free spins, use this 1xbet promo code free spins you can enjoy a vip bonus. New players can get a welcome bonus of up to €1950 up to 150 free spins for registration at 1xbet casino, and by using the 1xbet casino promo code on registration of account. The bonus system, which is designed for new users of the site, covers all categories of players.
