Diet potato patties with bell peppers and green onions
For those who would like to cook original potato patties, it is recommended to add baked bell peppers, green onions and sausage cheese to them.
It is additionally recommended to add green peas or dried tomatoes to such cutlets, and serve this delicious potato dish preferably hot with chopped parsley and pickles.
Ingredients:
- green bell pepper (120 g);
- boiled potato tubers (850 g);
- chopped green onion (40 g);
- salt (to taste);
- chopped fresh parsley for serving (30 g);
- yellow bell pepper (120 g);
- olive oil (60 ml);
- dried tomatoes (80 g);
- coarsely ground black pepper (10 g);
- sifted wheat flour (140 g);
- herbs of Provence (10 g).
Cooking process:
Put the washed bell pepper on a baking sheet and grease with oil using a cooking brush, put it in the oven and bake until soft and dark spots.
As soon as the bell pepper is covered with dark spots, transfer it to some thick-walled saucepan and cover with a lid, temporarily push aside.
At the same time, you need to peel the boiled potato tubers and cut them into any pieces, place them in the largest bowl and knead them with a mash for a few minutes to a homogeneous puree, pour the herbs of Provence, add green onions.
Now it is necessary to sift wheat flour into a bowl, then dry the dried tomatoes on a sieve and chop them, add them to the same bowl, pour salt to taste.
Peel the baked bell pepper and chop it, put it in a bowl with the rest of the ingredients, add spices and knead the potato dough for a few minutes.
Pour oil into a frying pan with a thick bottom and wait for the moment when it heats up to the desired temperature over the highest heat, at the same time it is necessary to form not very large cutlets from the spicy potato mass.
Fry the potato patties with bell pepper and green onions on both sides in preheated oil until medium golden brown, then put them on a serving dish, sprinkle with parsley and serve hot with sauerkraut, soaked apples or some pickled mushrooms.
Such potato patties will turn out to be more satisfying if you add chopped chicken meat to them, which must first be boiled or baked until soft in the oven. Jouez en toute simplicité et sécurité sur https://bdm-bet-fr.com , le casino en ligne officiel en France.
